Sauna and Sobriety for Treatment Centers:
A New Model
In July 2026, we are launching our Sauna and Sobriety to Treatment Center Model with a vision of bringing the experience of sauna to those in early sobriety through a multi-session format. We aim to connect with treatment centers in Minnesota first and foremost to model this concept and reach mainly treatment centers' outpatients, while making room for program/ center alumni who may also be curious about this experience.
Our pilot program includes a six-session series, each event running three hours total and incorporating a guided sauna session that opens up space for exploration and integration of an alcohol-free lifestyle. This model can potentially offer a more sustainable and healthy sobriety journey. The experience and outcomes in our next iterations can provide data and measurement of this model's effectiveness.
If you know of a treatment center or community (recovery group, AA meetings) in Minnesota that would be interested in this program, please share the details in the link to the Google Form below. Note: Sauna and Sobriety provides the sauna for this experience (a sauna does not need to be onsite to participate).
A Mobile Wellness Program for Residential Treatment
SAMPLE ONLY: Sign up for Sauna and Sobriety